Weekly schedule

Plan your week.

Every class, every coach, Monday through Saturday. Tap a class below to light up just the sessions you care about.

Monday through Saturday

Monday

2 classes

5:30–6:15 PM

Kickboxing

Coach April · 45 min

6:30–7:15 PM

Muay Thai

Coach April · 45 min

Tuesday

2 classes

5:30–6:30 PM

Functional Fitness

Coach Jenn & Wes · 60 min

7:30–8:30 PM

Tae Kwon Do

Rotating instructors · 60 min

Wednesday

1 class

5:30–6:15 PM

Kickboxing

Coach April · 45 min

Thursday

3 classes

4:30–5:30 PM

Youth Program

Coach Heather · 60 min

5:30–6:15 PM

Kickboxing

Coach Heather · 45 min

7:30–8:30 PM

Tae Kwon Do

Rotating instructors · 60 min

Friday

No classes

Recovery day

Saturday

2 classes

8:45–9:30 AM

Kickboxing

Rotating instructors · 45 min

10:00–11:30 AM

Tae Kwon Do

Rotating instructors · 90 min

Rotation

Sessions marked “rotating instructors” are led by a rotation of coaches.

Where

Classes are held in the basement of First United Presbyterian Church — access off N Jefferson Ave.

Updates

Schedules are posted regularly on our Facebook page — follow along for the latest changes.